Zhejiang Meida (002677): Growth momentum continues in weak markets, profitability is basically flat

Zhejiang Meida (002677): Growth momentum continues in weak markets, profitability is basically flat

The growth momentum in the weak market continued, and the profitability was basically flat. In the first three quarters of 2019, the company achieved total operating income11.

400 million (+22.

4%), gross profit 6.

0 million yuan (+25 compared with the same period last year).

1%), gross profit margin 52.

5% (+ 1% year-on-year.

1 pct), net profit attributable to mother 3.

0 million yuan (+23 compared with the same period last year).

1%), corresponding to a net interest rate of 26.

7% (+0 year-on-year.

2pct).

Q3 single quarter total revenue 4.

400 million (+18.

1%), gross profit 2.

200 million (+16 year-on-year.

5%), gross margin of 50.

8% (YoY-0.

7pct), net profit attributable to mother 1.

200 million (+20 compared to the same period last year).

4%), corresponding to a net interest rate of 27.

9% (+0 year-on-year.

5pct).

Overall, the completion of the real estate delivery cycle has continued to be sluggish after the extension of the delivery cycle. According to the National Bureau of Statistics data, the completion of commercial housing in the first three quarters of 2019 3

3.1 billion square meters (YoY-8.

5%), of which the third quarter was completed in a single quarter1.

01 billion square meters (YoY-0.

5%).

The penetration rate of integrated cookers in the context of weak demand for kitchen appliances has increased, achieving growth beyond the overall kitchen appliance industry, and the company continues to benefit as a segment leader.

Q3 single quarter expense control improved, advance receipts decreased slightly from the uplink, the company’s sales / management / R & D / financial expense ratios in the first three quarters of 2019 were 14 respectively.

0% / 4.

5% / 3.

1% /-0.

5% (+2 year-on-year.

6pct / -1.

8 points / +0.

5 points / -0.

1pc), in which the corresponding expense ratios in the third quarter were 10 respectively.

0% / 4.8% / 2.

5% / -0.

3% (-1% year-on-year.

4 points / -0.

2pct / +0.

2pct / +0.

1pct).

On the whole, the company ‘s gross profit margin improved in the first three quarters in the context of easing cost pressures. Costs decreased but the increase in profitability remained basically the same; Q3. Gross profit margin decreased in the third quarter compared with the previous quarter, but expenses were controlled and single quarter profitabilityIt’s basically flat.

At the same time, it will be terminated until the end of the 2019Q3 quarter.

7.8 billion (QoQ + 20.

0%, year-on-year.

7%) Dealers are still active in making payments.

Profit forecast and investment rating We believe that the kitchen appliance industry has determined the growth space in the long-term dimension. The industry characteristics of low penetration and high growth of integrated stoves give the company the opportunity to give full play to its first-mover advantage and help it enjoy the industry growth dividend;The recovery in demand from the centralized delivery of completed projects in the future will also benefit the industry and the company.

It is estimated that the company’s net profit attributable to the parent in 2019-2021 will be 4 respectively.

5, 5北京桑拿洗浴.

2, 5.

80,000 yuan, the annual growth rate was 19.

8%, 15.

0%, 12.

3%, the latest closing price corresponds to 19 in 2019 PE.

0x, taking into account the estimates of comparable companies and the growth rate of performance, give PE20 in 2019.

0x, corresponding to a reasonable value of 14.

0 yuan / share, maintaining the “overweight” rating.

Risks suggest that the real estate boom continues to decline; the expense and expense harvest is less than expected; and the industry competition pattern is deteriorating.

Wuliangye (000858) 2019 First Quarterly Report Review: Successfully Started the Start, Reform Drives Steady Improvement

Wuliangye (000858) 2019 First Quarterly Report Review: Successfully Started the Start, Reform Drives Steady Improvement

Event: The company released the first quarter report of 2019 and achieved operating income of 175.

900 million, an increase of 26.

6%, net profit attributable to mother 64.

800 million, an increase of 30.

3%.

Q1 sales receipts also increased by as much as 69.

9%, net cash flow from operating activities was 79.

300 million, an increase of 230.

6%, outstanding performance in cashback and cash flow, and the performance achieved a good start as scheduled.

Q1’s sales are good, and the performance is a good start.

In terms of this year’s goals, the Group proposes to complete the 100 billion target ahead of time and strive to promote the second venture. The company’s revenue target is 50 billion, maintaining a growth rate of about 25%, of which Wuliangye Plan2.

3 revenue, an increase of about 15%, Q1 achieved a good start in terms of both money collection and income performance.

Combining previous channels and feedback from the Spring Candy Club, 50 years ago1.

In the fifth quarter, Laopu Five has completed 56% of its completion, and plans to complete all payments in Q1 from January to May. Q1 shipments are expected to approach 8,000 tons, an increase of about 20%.

The company’s bills receivable and accounts receivable at the end of Q1 was 162.

2 ppm, basically unchanged from the previous month, and received funds in advance of 48.

500 million, down 18.

500 million, down 9.

2 ppm is mainly due to the dealers’ early implementation of the 19-year plan to make payments at the end of 18Q4. The channel issuance and strong sales performance during the Spring Festival peak season.

Gross profit margin continued to increase, and cost control remained good.

Q1 gross profit margin was 75.

8%, at least 2.

6pcts is believed to benefit from the improvement in the structure of Wuliangye series products and the impact of slimming and price increases on some brands of tandem series wines.

In terms of expense ratios, Q1 sales / management / financial expense ratios are 7 respectively.

0% / 4.

4% /-2.

0%, basically the same, the cost control and operating efficiency continue to improve, the business tax rate of 13.

9%, down by 0.

1pct, at a reasonable level, Q1 net margin of 38.

7%, the same increase of 1.

2pcts, profitability has steadily improved.

From the perspective of the follow-up, in terms of Wuliangye series, the collector’s version of Puwu is expected to account for 9%; the invoice is raised to 859 yuan; the eighth generation of Puwu is expected to account for 35%. The quality, packaging and anti-counterfeit products are upgraded. The ex-factory price is expected to be 889yuan.

In addition, under the “1 + 3” strategy of Wuliangye, 501 high-end new products are gradually deployed. Recently, it has been clear that the brand principle of Wuliangye will no longer develop new general distribution products.The general distribution products with unstandardized strategies or marketing are sorted out and rectified; the 北京夜网 series of liquor brands are quickly slimmed down and cleaned up, following price increases.

On the whole, the company ‘s brand focus strategy has become clearer this year, the price system has moved up, and the improvement of the product structure has driven the gross profit rate to continue to increase. After the mixed reform, the company pays more attention to channel operation and expense allocation efficiency. The expense rate is expected to remain stable and profitability.Will maintain a steady upward trend.

The reform efforts are unprecedented, and we are proactive in seeking change and welcoming improvements.

The company’s actions have been readjusted since the beginning of the company. Before the holiday, it benefited from the high price of Moutai and its own increased sales efforts and better-than-expected sales 南京桑拿网 performance. The February Marketing and Marketing Reform Conference launched a variety of programs to promote the integration of the marketing structure into a provincial theater.March brand marketing conference listed and upgraded version of Puwu, disclosed digital management and control and distribution policy details, listed ultra-high-end 501 new products continue to increase brand value, two second-quarter market work scheduling meetings in April, clear Wuliangye general dealer brand combing, And clarified that the circulation channel billing requirement at the end of the month was quite high at 919 yuan.

We believe that the improvement of the marketing structure is conducive to improving the ability of intensive cultivation and quick response to the market. The upgraded version of the Fifth Listing will fully adopt the code-scoring system to achieve refinement and digital channel management. The price system will also be determined to improve. The existing channel approvals will continue.Rising to 860-870 yuan, channel confidence accelerated.

Since this year, the company ‘s brand focus strategy has become more clear, and the marketing channel breakout has become more effective. From the introduction of five new products, the development of brand slimming and cleanliness, channel control of goods at reasonable prices, and carding of general distributor products, the company ‘s reform efforts have been unprecedented.The determination to dare to move the knife is clear, laying a good foundation for the new product listing in the second half of the year and the distribution of control disks to smooth the price system. Raise target price to 110.

5 yuan to maintain the “strong push” level.

The company’s Q1 is well-received, and its progressive goals are progressive and aggressive. Since the beginning of the year, there have been many marketing reform actions and vigorous reforms. It has taken the initiative to seek changes and welcome channel improvements.

We raise the company’s EPS forecast for 2019-2021 to 4.

42/5.

27/6.

23 yuan (previous forecast was 4).

20/5.

04/5.

82 yuan), the current expected PE is 23/19/16 times, giving 25 times PE in 19 years, raise the target price to 110.

5 yuan to maintain the “strong push” level.

Risk reminders: risks of macroeconomic changes; product demand falls short of expectations; channel reforms fail to meet expectations.

Changbao shares (002478): Q3 oil and gas pipe profits remain stable

Changbao shares (002478): Q3 oil and gas pipe profits remain stable

Event 2019 Q3 Welded Steel Pipe 3 * 3.

The national average price of 75 is 4,209 yuan / ton, and the national average price of seamless pipe 219 * 6 is 4,夜来香体验网695 yuan / ton, which is roughly the same as Q2.

  Investment Highlights The mid-to-high price of oil and gas pipe-related products was affected by factors such as the “three barrels of oil” capital expansion and the steady supply of oil and gas pipes.

Taking the prices of welded steel pipes and seamless steel pipes as an example, in the first three quarters of 2019, welded steel pipes 3 * 3.

The average price of 75 countries maintains a high level of operation, with a maximum of 4261 yuan / ton and a minimum of 4169 yuan / ton; the national average price of seamless pipes 219 * 6 is highest of 4808 yuan / ton and minimum of 4652 yuan / ton;The high level is roughly equivalent to the 2017-2018 price.

In terms of raw materials, although the prices of billets and strips are at a relatively high level, the trend is relatively 北京夜生活 weak.

  In Q3 2019, the profit of related products of oil and gas pipes remained stable. In Q1 2019, the price difference between seamless steel pipes and raw materials remained stable. The price difference of welded pipes decreased slightly but maintained a high level.

Welded steel pipe 3 * 3.

The national average price of 75, the average price in the first three quarters of 2019 remained at about 4,200 yuan / ton, but the price of strip steel rose slightly, so the spread narrowed slightly to 300 yuan / ton.

Compared with the same period last year, the decline in welded pipes is smaller than that in strip steel, and the gap has widened to 4.

7 units.

The national average price of seamless pipe 219 * 6 performed better, the price remained stable at 4,700 yuan / ton, and the price difference with raw materials remained at 1,200 yuan / ton.

It is expected that the widening trend of price scissors differences between varieties in the fourth quarter of 2019 will remain stable.

  Earnings forecasts and estimates remain unchanged for the company’s earnings forecasts and buy ratings. It is expected that the company’s EPS for 2019-2021 will be zero.

63/0.

78/0.

93 yuan; P / E is 10 respectively.

02 times / 8.

08 times / 6.

77 times, continue to recommend.

  Risk reminder: The price of raw materials such as iron ore scrap and steel rises, and the risk of stock pledge increases.

为保支持率 安倍拟用自民党内批评势力改组内阁

为保支持率 安倍拟用自民党内批评势力改组内阁
­  中新网7月31日电 据日媒报道,日本首相安倍晋三考虑最早于8月3日实施的内阁改组和自民党高层人事调整中任用与安倍内阁保持距离的议员担任要职。­  报道称,在日本学校法人加计学园问题等内阁支持率持续下滑,在此情况下安倍欲拉拢党内的批评势力以期构筑全党态势。包括重新起用曾担任过阁僚的人士在内,安倍倾向于构筑重视防守的人选。­  围绕人事改组,安倍在本月9日向媒体表示,将在维持政府核心框架的同时,力争实现人心一新。但若多任用能力不明的首次入阁人士或与安倍关系亲近的朋友,可能会导致凝聚力下降。­  安倍认为,若任用一直对政府提出忠告的资深议员担任要职,能防止批评势力与政府渐行渐远,同时也能给外界全新的印象。­  报道称,具体来说,第二届安倍内阁成立的2012年12月起担任自民党总务会长的前邮政相野田圣子和2014年12月的第三届内阁成立时担任防卫合肥夜网相的自民党修改宪法推进总部长代理中谷元等人的名字浮现。野田还曾一度考虑参加2015年9月的党总裁选举。中谷则就加计学园等问题对政府运营提出意见。­  据悉,日本自民党内也有意见认为应让与安倍保持距离的后安倍候选人、前党干事长石破茂入阁。­  石破在演讲等场合称应该积极任用即便当选次数重庆耍耍网较少但很努力的人,否认自己将入阁。他还在30日的冈山市演讲中表示,如今在街头说自民党了不起的国民并不多。­  安倍计划31日与日本公明党党首山口那津男举行会谈。山口将要求公明党出身的日本国土交通相石井启一连任,安倍预计将接受这一要求。 责任编辑:纪玮维

Do I have to be slim to practice yoga?

Do I have to be slim to practice yoga?

In today’s city, yoga is quite common in fitness clubs. Even so, too many people feel that it is a mysterious and difficult sport, stay away.

  The promotion of yoga to today has derived a set of simple and practical actions that can effectively help modern people strengthen their physical fitness, reduce work stress, and obtain a peaceful mood.

The following questions are the questions that many friends will have when they first come into contact with yoga. I hope to make everyone more aware of yoga: Question one: I am probably too fat to practice yoga

  Rest assured, yoga is for everyone.

In order not to be embarrassing, there is even a yoga fitness program set up for the transitional.

There is a 242-pound yoga instructor in the United States. She used to be a triathlete and later switched to teaching yoga. She said, “You do n’t have to wait until you become slim before you can begin to learn yoga. Is that the monkey year and the moon

If you want to learn, you can sign up for action at any time.

“Question 2: My flexibility is not good enough, isn’t it suitable for yoga?

  Don’t worry, it’s all right.

The yoga masters you have seen with your feet around your neck may have been practicing for ten or twenty years. You do not need to be inferior. There is no competition in yoga. Getting self-improvement is the most important gain.

When you do yoga, take your time, do n’t worry, do n’t have to rush into success, and you can improve according to your actual situation-yoga is tolerant and enjoyable.

  Too many yoga coaches often mention the term “Yoga for 50 years”, that is, if you can’t touch the ground in the “downward dog style” this year, it doesn’t matter. One day in the next 49 years, the heel can toucharrived.

In addition, many yoga instructors teach that the sense of purpose does not have to be too strong.

  Question 3: Can I lose weight through yoga?

  Yes, there are too many yoga exercises for weight loss, and different types of yoga have different effects. For example, to burn calories, you should do ashtanga instead of yin.

  But burning calories is not the focus of yoga classes. To really lose weight, you must add aerobic exercises, such as walking, jogging, swimming, etc. To really strengthen your muscles, you need to add strength lifting exercises, so that the combination can be shortened if it works.

  Question 4: I am religious. Can I practice yoga?

  Yes, although the yoga music is sometimes religious, the ganesha ganesha is sometimes shown in yoga teaching videos, which is easy to be resisted by other religions.

But yoga focuses on spiritual enjoyment and physical exercise. It has nothing to do with religion. People who believe in other religions will not be forced to accept uncomfortable religious actions.

  Question 5: What kind of clothing do I need?

  It can be loose and comfortable, and there is no fixed wearing requirement.

To know if your clothes are suitable or not, you can try to do a dog-style action to see if it is too tight or go out.

Bare feet, remove all accessories such as bracelets, earrings, necklaces, watches, etc.

Classification and analysis of ancient dreams

Classification and analysis of ancient dreams

Straight dream-that is, what happens when you dream, you see whoever you dream.

Human dreams are all symbolic, some are implicit, some are direct exposure, and among them are straight dreams.

If you do n’t see each other after you and your friends, you will dream at night, and you will see it in the day.

  Elephant dreams-meanings of dreams are expressed in the content of dreams through symbolic means.

Everything we dream about is expressed through symbolism.

In fact, people ca n’t ascend to heaven when they dream of it. Here, heaven is symbolic.

For example, heaven symbolizes masculinity, honor, and emperor; earth symbolizes femininity, motherhood, reproduction, and so on.

  Dreams-Dreams due to the stimulation of a military attache during sleep.

“Yin Zhuang is dreaming about floods, Yang Qi Zhuang is dreaming about fires, and sleeping is a dream snake, while flying birds are dreaming,” this is because of dreams.

  Dreaming-Dreaming is a dream created intentionally and a product of internal mental activity. It is often said that “thinking day by day, but also dreaming”.

  Refined dream-A dream caused by a state of mind is a dream created by concentrating on God and making it closer to dreaming.

  Sexual Dreams-Dreams that are caused by differences in temperament and likes and dislikes.

Sexual dreams are not mainly about the reason for dreaming, or the attitudes of dreamers to dreams.

  Human dream-Human dream means that the same dream has different meanings for different people.

  Dreaming-Dreams due to climate factors are dreaming.

That is, because of the external climate, it makes people feel dreams.

  Shi Meng-Shi Nai 4 o’clock, the dream caused by seasonal factors is a time dream.

“Spring dreams occur, summer dreams are bright, autumn and winter dreams are well-known, this is also a time of dreams” Anti-dream-Anti-dream is the opposite dream, winding is good, anode is fierce, is called anti-dream.

In folk dream interpretation, it is often said that dreams are contrary to the facts. In ancient books, there are also many anti-dream records, and idioms also have allusions to Huang Liangmei dream. Tang?

Shen Jiji’s “In the Pillow” said that Lu Sheng had enjoyed the riches and riches in his dreams. When he woke up, the steamed yellow-beam rice was not cooked yet, but it ended up empty.

It can be seen that anti-dreaming accounts for a large proportion in human dreams.

  Borrowing dreams-that is, dreaming. Such dreams are also recorded in ancient books.

It is thought that gods or ancestors will tell us good and evil through dreams.

  Sending dreams-that is the good luck of A appears in B’s dream, the good luck of B appears in A’s dream, or the same dream is induced by remote induction.

Dreaming is a dream formed by the induction between people.

  Turning Dreams-Turning dreams means that the content of dreams is changeable and erratic.

  Sick dream-Sick dream is a dream sign implanted in the human body. From the perspective of traditional Chinese medicine, it is a dream caused by the imbalance of the yin and yang of the human body.

  Ghost dreams-nightmares, terrible dreams.

Ghost dreams are mostly dreams that are caused by incorrect sleeping positions or by some consequences of the body.

Surprised him by changing his face in SPA

Surprised him by changing his face in SPA

Haven’t you relieved your skin for a long time since you got married?

I miss the wonderful gifts that Christmas always received before. Is it full of surprises?

In fact, this Christmas you can also make a simple SPA for your face at home and give yourself a good look!

  The daily care of the skin is like three meals a day, and it must not be less. What about facial SPA?

Just like the old fire soup, although it is not used every day, it can provide deep skin maintenance once a week. Only by insisting on daily care and facial SPA can the skin be healthy and beautiful.

Do you have to do housework every day after marriage? Haven’t you been good to yourself for a long time?

Why not make yourself a facial SPA at Christmas while you’re at home, to save money and be beautiful!

  First, the cleansing step. Keep hands and face dry. Put the cleansing product in the palm of the hand, clean the face in a circular motion, and then rinse thoroughly with warm water.

  The second step is to warm the entire face with a towel to keep the skin in the most relaxed state.

  Second, the skin softening step. Use a special cotton pad to take an appropriate amount of penetrating milk at both ends (forehead, cheeks, nose, and jaw).absorb.

  The second step, combined with massage techniques, gently soothes the skin from the inside out to the entire face.

  For PONIT 1, rough areas such as the nose and the nose, apply it carefully 2 and apply it carefully on the hairline and behind the ears.

  Third, the first step in toning, take a teaspoon of moisturizer on a special cotton pad, and pat the entire face until it is absorbed.

  The second step, with massage techniques, gently soothes the skin from the inside out.

  Fourth, the essence of the first step, take an appropriate amount of essence on the palm, apply it to the entire face, from the center of the face to pull excess.

  The second step, combined with massage techniques, massage for about 30 seconds to promote skin absorption.

  5. At the beginning of the sun cream step, take an appropriate amount of sun cream at both ends (forehead, jaw, nose, chin) at five points, starting from the center of the face, and gently circling from inside to outside to absorb.

  In the second step, use the temperature of the hand to gently massage according to the texture of the skin.

  Step 6. Unblock the lymph. Steps: Block your hands from the forehead to the root of the back of the ear, then push towards the neck to the top to expel the waste.

  In the second step, the clavicle lymph nodes are where the waste accumulates and can be massaged slightly harder.

Mushroom is a recognized longevity dish

Mushroom is a recognized longevity dish

Dried shiitake mushrooms have a strong aroma and are suitable for cooking with meat.

Chicken is the easiest to taste.

Stew chicken with dried shiitake mushrooms. The shiitake mushrooms can freshen and deodorize chicken meat and taste the best.

Before cooking dried shiitake mushrooms, soak them in warm water at 30 ℃ -40 ℃ for 20 minutes.

.

hzh {display: none; }  蘑菇素来被誉为“长寿菜”,因为其富含蛋白质、多种维生素和矿物质,低脂肪、低热量,一直备受百姓青睐。However, there are more and more varieties of mushrooms on the market, and the best way to eat different mushrooms varies.

Here, I recommend the best way to eat several kinds of mushrooms, and teach you to make a table of nutritious and healthy mushroom banquet.

  Stewed meat with dried shiitake mushrooms and braised rape with fresh shiitake mushrooms.

The scent of shiitake mushrooms is refreshing, can improve stomach qi, and has anti-cancer effects.

Common mushrooms in the market are mainly dry and fresh.

  Dried shiitake mushrooms have a strong aroma and are suitable for cooking with meat.

Chicken is the easiest to taste.
Stew chicken with dried shiitake mushrooms. The shiitake mushrooms can freshen and deodorize chicken meat and taste the best.

Before cooking dried shiitake mushrooms, soak them in warm water at 30 ℃ -40 ℃ for 20 minutes.
Don’t pour the warm water that has been soaked in mushrooms. Add more flavor when you stew chicken.

Fresh shiitake mushrooms are less flavorful than dried shiitake mushrooms and have a refreshing taste. They are suitable for eating with vegetables.

Fresh shiitake mushrooms with rapeseed blend the fragrance and smoothness of shiitake mushrooms.

  Straw mushrooms are suitable for stir-fry.

Straw mushrooms can relieve heat and cool down, and nourish yin.

Straw mushrooms are best for frying to reduce the damage of vitamin C.

Before entering the pot, first make a cross-shaped knife edge on the mushroom cover of the fresh straw mushroom, then you can taste.

After that, slice the straw mushrooms and fry them in a wok for 10 minutes. Add salt, monosodium glutamate, and soy sauce to stir-fry, which can retain its inherent umami taste.

  Pleurotus ostreatus is suitable for vegetarian cooking and soup.

Pleurotus ostreatus can chase the wind and dispel cold, relax the muscles, and its texture is fresh and tender, suitable for stir-fry.

Just add a little onion, ginger, and salt to taste.

In addition, Pleurotus ostreatus can also be used as egg flower soup. After turning off the heat, add some minced garlic to taste, and the taste is more fresh.

  Enoki mushrooms are suitable for cold dressing.

Flammulina velutipes is delicious and has a wide range of amino acids, which can promote children’s intellectual development.

The most common method for Flammulina velutipes is cold dressing.

Before mixing, it is best to cook for more than 6 minutes to avoid food poisoning.

  Tea tree mushroom and Pleurotus eryngii are suitable for frying.

The fresh tea tree mushrooms are delicious and can be sauteed with beans.

Pleurotus eryngii is rich and tender. Some “Tricolor Pleurotus eryngii” fried with Dutch beans and ham sausage are classic dishes.

  Tricholoma is best for soups.

Tricholoma is lighter in taste, and the soup is fresher when cooked with fresh bean sprouts.

  Need to remind, cut the mushrooms as small as possible when cooking, because its cellulose is not easy to digest.

Finger fitness trick

Finger fitness trick

In the cool enough, dazzling, and peculiar to become fashionable today, health care can also lead fashion.

“Eat enough, good health” has been replaced by “dieting, clearing the intestines and detoxifying and keeping health”. The most common and common exercise, walking, has also been tried to transform into a variety of posture walking exercises, and for health and fitness, rickets are delayed.There are benefits for the year. These methods are different, and these methods are unique, but they all have the same health benefits.

The following is a hand care method, you may wish to try it.

  If you feel your strength is not enough when you rotate your thumb, try to make your thumb rotate 360 degrees.

The tip of the thumb must be tried to draw a circle when rotating.

At first, you may feel uncomfortable, but after repeated several times, the thumb will rotate rhythmically and feel comfortable.

Generally, rotate the thumb in a clockwise direction and a counterclockwise direction for 1-2 minutes.

  Self-handshake as a method of health care integration, the easiest way is to shake hands.

The left and right palms are close together and the opposite is true. The key is that the right thumb should consciously grab the left hand of the small fish, and the left thumb grabs the right hand.

Hold your hands for 3 seconds.

Hold each other 5-6 times.

  When fingers cross and feel that the brain is unresponsive, when the concentration is not concentrated, it does not hinder the twisting of the fingers of both hands.

Someone only puts the thumb on the top for a while, then replaces it with the thumb of the other hand.

Then point your fingertips forward and align the extensions of your wrists together.

Repeat twice.

  Many people wash their hair with a hair dryer after shampooing.

If you use a hair dryer to stimulate your palm, it only takes 3-4 minutes, but the health effect is very large.

Use a hair dryer to send warm air to the palm of your hand. When you feel a little hot, remove the hair dryer and then blow it close to the palm of your hand.

This is repeated 6-7 times, so that the entire palm is stimulated by the warm wind from the hair dryer.

  Rotating the tennis ball with both hands grips the tennis ball and rotates slowly and forcefully to stimulate the entire palm through the tennis ball.

You can also fork your fingers, hold the tennis ball and press it for 3 seconds, then press it again.

This is repeated several times.

Autumn hands and feet peeling off is too annoying, teach you a little trick, easy to help you trouble

angry

Autumn hands and feet peeling off is too annoying, teach you a little coup, easy to help you trouble

[Autumn hands and feet peeling is too annoying, teach you a little coup, easy to help you trouble]Autumn is a dry season, many people will appear skin and foot peeling phenomenon, in general, peeling is not needed for treatment, a week or two canSelf-healing.

However, in some cases, it is more serious, which will affect life, especially the lady who loves beauty. How to show the person with a good hand is a good indication of self-respect.

For the more delicate skin, every headache in the early autumn, because the palm of the hand will peel off this season.

Moreover, they are much more peeling than the average person: the skin of the palm is almost replaced.

In severe cases, the tender meat inside is exposed, and if you accidentally touch it, you will lick the blood.

Because of this situation, in the unit affecting work, at home can not do any housework.

The home became messy, not like it, and the friends came to the door and felt very embarrassed.

Here, I will introduce you to a recipe for peeling off the skin. After a week of testing, you will be able to relieve your troubles.

Usually, we only know that garlic has the effect of seasoning and sterilization. As everyone knows, in the United States, garlic ranks first in health care before ginseng and ginkgo.

Garlic is cracked in the foot and the skin of the hands and feet is peeled off. The secretion of the palm gland in the palm is relieved and the treatment effect is repeated.

The specific method is: according to the size of the wound area of the affected area, the appropriate amount of garlic is mashed into mud and applied to the peeling place.

Then wear disposable gloves.

On the back of the hand, several small holes can be cut with scissors to facilitate ventilation and perspiration.

Change the garlic once a day.

Those with mild symptoms can be cured every week.

Afterwards, apply hand cream or plain oil to reduce the use of the affected area within a few days.

It should be noted that if the patient’s skin is allergic to the skin and is allergic to garlic, then this method can be supplemented.

Moreover, when using this side, the palm of the hand can not have bloodshot, otherwise it is very prone to infection.