Desire is beautiful, reality is cruel.

Walking forward with the protective film, the third floor to the fourth floor is followed by the third floor, the third floor and the fourth floor, and the protective film is about to fall apart. He gritted his teeth and insisted that he didn’t dare to stop because he wanted to stop and fell into the abyss.

Come out, don’t play games in front of me. Come out if you have something to do.

Ye Ye let out a roar as he walked, which is very professional. The roar of the lion shocked his ears, so that the root method of the lion’s roar caused a ripple, and it was still terrible.

boom

The stairs shook violently, as if they would fall apart in an instant. Ye Ye’s mind couldn’t help but move. Did Ge Xiaomei have already broken the circle outside the enchantment? But this idea passed away. He dragged himself to hold the cold jade hard than he was tired.

You know what we’re going to do when the waves are on, right? It’s killing you.

The man’s voice suddenly sounded, which went straight through Ye Ye’s heart like a thousand knives. Seeing that this was the last straw that crushed the camel, it was no less than a blow.

Ka Bang

Ye Ye’s cold jade in his hand was crushed by him, and the protective film around him should also be broken. Now he is really at the end of his rope, looking at the darkness with a face of despair and leaning against the handrail, he collapsed and stopped fighting.

I’m going to die with my legs stretched out.

Ye Ye secretly scolded that he simply closed his eyes and waited for death, but the wish was beautiful and the reality was cruel. Ge Xiaomei tore up the reality sound.

My mother said you can’t escape this time.

Ge Xiaomei’s head appeared on one side of the stairs, and Ye Ye naturally heard her voice at night, and suddenly found the sound at the moment, and saw her out of the head with a wry smile in her heart.

Damn this horrible atmosphere, Ge Xiaomei, do you and I hit the hamster?

Ye Ye thought that if he really had a hammer, he would really knock it, but now he would never do that, because when he was thinking, Ge Xiaomei twisted out a pale and ugly man like a dwarf with blood red brilliance, and the enchantment disappeared at this time. They also appeared in the corridor on the fifth floor. He kept wiping his forehead and sweating, and his heart was not particularly white. Who were those who wanted to kill themselves?

It’s all such a man here, or I’ll set up an enchantment to kill you.

Ge Xiaomei said to Ye Ye Ye at first, and then to the dwarf man who was up to no good. When the dwarf man heard her words, his heart couldn’t help but hitched and looked at her with fear at first.

You, you can’t kill me. I really did give you something.

Dwarf man’s words are particularly irritating and almost scared Ye Ye Ye. Even if Ge Xiaomei lets this dwarf man go, he will definitely give this dwarf man a slap in the face.

____ _w_w_w____ ___o_m

Hey, hey, my mother said that if you don’t tell the truth after catching the bad guys, don’t show mercy and kill them directly.

Ge Xiaomei said with a bad smile that Yuzryha had a funny theory at night. When she met such a situation, her mother always waited for Ye Ye thinking, If this Xiao Ni caused a terrible disaster one day, her mother must take the blame. But she obviously practiced and would never hesitate to kill this dwarf man. After all, she had been tossing them for so long, even Ye Ye had to set out words.

Eldest brother elder sister please, leave me alone.

The dwarf man said to Ge Xiaomei with a face of pleading. Obviously, he also considered whether to tell the whole story. Looking at Ge Xiaomei’s hesitation in raising his hand, he quickly said, My name is Dwarf Army, but I am sent by the ghost world to kill people who are specially marked.

The dwarf’s hand pointed straight at Ye Ye Ye Ye Ye Bai. Although he has made a lot of love enmities, it is really puzzling to face such importune ghost practitioners. In the face of such a situation, Ye Ye also has words, but he still has to wait for the dwarf to solve the puzzle.

Well, I’m just following orders.

Dwarf Nai said that he could see that Ge Xiaomei and Ye Ye didn’t know who he was ordered to do, and Ye Ye couldn’t stand my mother said, so he asked before grabbing Ge Xiaomei and felt that it was inappropriate.

Don’t beat around the bush with us. Who sent you to tell us honestly?

Ye Ye is also angry. The original quiet life was stirred up by the dwarf army. Naturally, Ge Xiaomei was not angry at him. She couldn’t help but increase her strength in holding his shoulder. Ye Ye also saw that the five slender fingers were going through his clothes and fell into the flesh, which made him gnash his teeth.

You Chen sent me here to kill you and stop you from going to Nanhe City.

Dwarf army words Yuzryha night and Ge Xiaomei are at a loss. Ye Ye has never even heard of how to stay locked by the dust. It’s really amazing that it’s so big for Zhou Zhang to kill. If it weren’t for Ge Xiaomei’s short army, he would have succeeded.

My mother told me that the dust is the ghost emperor said by the supreme commander of the ghost world.

As we all know, the ghost emperor is the absolute commanderinchief of Yamaraja in the Tenth Temple, and Ye Ye also knows that it is near hatred and far hatred. This is true that Yuzryha Ye Ye is very annoyed and Ye Ye turns his head to Ge Xiaomei and waits for Ge Xiaomei to make a decision.

Well, the ghost emperor is really difficult.

Ge Xiaomei hesitated, but a sentence almost made the dwarf army directly grieve Ye Ye, which was also funny. Ge Xiaomei hesitated for a long time before offering a dagger with dark red runes. It can be seen that Ge Xiaomei has killed her heart. Ye Ye Ye Nai shook his head and waited for Ge Xiaomei’s remarks.

But my mother said, they are tall once more in the spring wind, I don’t think you can tell us anything. All the answers will be revealed naturally after we go to Nanhe City.

Ge Xiaomei put the red rune knife directly into the heart from behind the dwarf army. A strong red brilliance was also felt in the night, and the life of the dwarf army was passing quickly. Ge Xiaomei did not leave a little room. The dagger could quickly eat into the true spirit of the dwarf army and the dazzling brilliance of the flesh and blood quickly flooded everything like a flood.

Nanhe City looks like I have to go.

Ye Ye watched Ge Xiaomei finish everything with a sad face, opened the door and walked into the room. After some preparation, she took the train to Nanhe City tonight.

My mother said that people can’t stay the same. From the moment we are practitioners, we have to bear more things and pay more.

Ge Xiaomei finally said a very philosophical sentence, which became his only motivation with Ye Ye Ye’s posterior approach. His white life won’t give him much choice. Once he takes this step, he will either become famous or perish in form and spirit.

In the middle of the night, Ye said with teasing, You always say that my mother said that I’m curious about whether your mother is sacred. In the second half of his words, It’s really amazing to be able to educate such a uber daughter. He abruptly swallowed it back, but Ge Xiaomei’s face became particularly gloomy and he could drop water and took out the dagger and gave him a bad look

Damn it, believe it or not, I killed you.

Ge Xiaomei raised her knife and threatened to take action. Ye Ye hurriedly begged for mercy. I was wrong, my ancestors, and I will never dare again.

:

Chapter 54 The nightmare begins (1)

The night is doomed to be restless. Many people go to sleep quietly, while some people are still suffering.

Xianer

Chuxian sat by the bed and looked bored. It was already deep in the night, but she still couldn’t sleep and think about her own caution. She thought that the news that she told herself not long ago that I was not dead made her heart inexplicably happy, but soon she remembered that she and I were two worlds apart, and she should be destined to live a normal life with Dawn. Dawn brought a glass of milk to her bedside table and called for a few times. She looked at the ceiling and didn’t know where her thoughts had jumped.

Miss Liu Emma, he is still not used to calling her Wu always means well, so you can accept it.

No wonder Mr. Wu asked him to come without coming forward. He also knew that the proprietress would not accept it, but he was his assistant. If things were not done well, it would be his dereliction of duty.

Assistant Jiang Liu Zhuanghe looked up at him with a coffee cup and said seriously, I really don’t need these. Go back and tell Mr. Wu that I never thought about his property and my divorce. Please don’t disturb my life after him.

Miss Liu Jiang Ta looked at the documents in front of her, and it was difficult to die. For ordinary women, when they saw a house property with over 2 million yuan, they couldn’t wait to sign it and become themselves.

But at present, women despise these properties without looking at them.品茶

You go home, I can’t stay outside for too long when I return to work. Liu Zhuanghe said that he took the initiative to attract the waiter to settle the account.

Jiang Ta has not yet reacted when people have reached the door.

Jiang Ta can think of what kind of face Mr. Wu will give him if he goes back to report the results.

Finally, I took out my cellular phone and made a message to Wu Muchen. Reporting is also reporting.

hello

Wu Muchen’s deep voice came from the other end.

○○○○○○○○○○○○○○○○○○○○○○○○○○○○○967

Jiang Ta clenched his hand nervously, saying, Ms. Wu, the proprietress, refused.

The other end was silent for a long time. Jiang Ta held the mobile phone and sweated.

Come back.

It was not until the other end of the words came that Du Du Jiang Ta reacted.

The boss didn’t spray it, and he wasn’t angry

This is so unlike his style. He, he will at least scold him for his incompetence and then smash his mobile phone.

But he didn’t. None of it.

Jiang Tuo took a taxi and hurried to the company. Intuition told him that it was not over yet.

digression品茶

Wu Muchen wanted to compensate Liu Zhuanghe, but she refused. Facing a house property, Liu Zhuanghe refused to be domineering. Let’s give her a savings.

3. Where does Liu Jian go back and forth from [1 more]

Every story in life changes our souls little by little, and I hope it will make us better after all.

When Jiang Tuo rushed back to the company, he walked to the door of Wu Muchen’s office but dared not knock at the door.

Manager Yang of the marketing department was about to go in and report to the reporter. When he saw him strangely, he asked, Assistant Jiang, why don’t you go in at the door?

Jiang Ta looked back and saw Yang Mi shine at the moment. She entered Wu’s class after graduating from college with Mr. Wu. Usually, it’s fine to follow her in. It shouldn’t be sprayed, right?

I’m going in. Together.

Yang Mi took the file and Yang Yang Let’s go.

Knock, knock, knock

Wu Muchen is holding a mobile phone in a daze. There is a picture of him taking photos with Liu Zhuanghe. He tried to delete it many times and stayed after all.

Hearing knocking at the door, put away your mobile phone and come in

Jiang Ta came in with Yang Mi in tandem. Wu Muchen glanced at him faintly and said nothing.

Yang Mi wants to wait for Jiang Ta to finish her business, but she can wait for a long time, but she doesn’t see him open his mouth and say, Mr. Wu, this is the company’s announcement plan for the next quarter. Please have a look.

Wu Muchen took the file and glanced at it and put it on the table. Let’s put it here first and let you know after I read it.

Good Yang Mi’s hands crossed and awkward can be difficult to say because of Jiang Tuochang.

She knows that Mr. Wu divorced his wife yesterday, and she really wants to say a few words of comfort, although this man doesn’t seem to need it.

But after several years of classmates, she knows him. The calmer he is, the more painful he is. If he loses his temper, he says he is not very angry.

Yang Jingli have work Wu Muchen see she also mind this asked.

Er Yang Mi glanced at Jiang Tuocai and said to Wu Muchen, Mr. Wu heard that you divorced yesterday.

Well, Wu Muchen frowning brows lightly replied that Yang Mi knew the news so quickly.

Looks up at Jiang Ta.

Jiang Tuo Yang Mi waved his hand behind him desperately to show that it had nothing to do with himself. He didn’t say it.

Are you okay? Yang Mi didn’t find the interaction between them immersed in her thoughts.

What she really wants to say is that if the two are not suitable, divorce is no big deal.

If she wants to try it with him, she can’t say it.

When she and Wu Muchen met in a foreign university, she liked him at first sight, but at that time, the beauty around him was like a cloud, so she wouldn’t notice her.

She studied hard and got excellent grades after graduation. I hope he will look at her more.

Unexpectedly, he married her soon, and she had no chance. Unexpectedly, he divorced again, and there was hope in her heart.

She didn’t show Wu Muchen the publicity plan for the last quarter, but she borrowed a header to see him.

Yang Jingli, what are you trying to say? Wu Muchen looked coldly at Yang Mi, who was an alumnus but never worked for personal gain.

Nothing, I have work to go first. Yang Mi ran out of Wu Muchen’s office in some confusion.

Jiang Tuo looks in vain. It seems that Yang Mi is interesting to the president.

I’ve seen enough drama. Wu Muchen picked up Yang Mi and signed his name without looking at the documents he just gave him.

Jiang Ta ha ha a smile, Mr. Wu, I didn’t do well today.

Xin Tongxin’s ups and downs did not reveal his eyes. Lu Pinghu’s face just stopped and swept over and looked at those beautiful female brothers again.

No matter what the loser man thinks, it’s absolutely true that many beautiful women promise alone! Don’t say don’t just look at it has been pleasing to the eye, find the scenery pleasing to the eye … Xin Datong sincerely praised the different temperament in front of him, but each beauty soon let him put aside his worries and start to dream of being in the flowers.

The hall suddenly lit up! Xin Tongju looked at his eyes and cried some straight hair.

Previously, those women’s looks were rare. At this moment, two women’s looks in the hall are even better with the romantic decline of men!

These two women are so beautiful that Xin Tong can’t figure out what words should be used to form them. Even the word stunning makes him feel inadequate!

In Xin Da Tong Ji’s mind, there is a contrast between the women he has seen. No one can be more beautiful than these two women except Yan Yuxian and Wei De Di Chong Fei Ma Yuer. Well, if Yun Xiaobai changed women’s clothes, he might be one and a half points more beautiful than these two women.

These two women, one with blue hair and eyes like paint, the other with blond hair and blue eyes, are not Chinese. Their facial features are exquisite to the extreme, and their skin is as delicate, white and glittering as sheep fat and jade. They seem to be covered with a faint halo, which makes them look so dazzling! Just now, the sudden light in the hall is the illusion caused by the appearance of these two women.

These two unusually beautiful women are of different blood origins and temperament, and the blackhaired and blackeyed middleaged women are like a pool of water deep and clear in the mountains, but they feel an irresistible gentleness; The blonde exotic girl is like a snowcapped mountain. Xuan Bing is cold and arrogant, which makes people feel unattainable.

Such a posture and temperament decline male that looks like a fairy comment is not bad at all … Return to absolute being, Xin Datong Chicken is amazed. He also knows that these two women must be the auxiliary two women mentioned by the romantic decline maleJiuyin Xuan Nv Xuanyin yu female.

Jintai is about three feet from the ground. When the man lifted his foot, he stepped over to the people and smiled at Xintong. When he landed on the platform, he had already stood up for Taiwan.

Patriarch Jin ‘an! One of the younger brothers of Romantic Sect bowed at the same time, including two women who stayed in Taiwan to assist Sect.

Romantic decline male well for all straight up and said, today, I called you to come to the patriarch’s inheritance, and then Xin Qi lived in the second generation patriarch.

Xin Tong Da Qi didn’t say why when he called his master? On second thought, a patriarch in the spiritual world is like an emperor to his subjects, and he decides life and death in a word. Of course, if he is a brave man to be the patriarch, it is hard to say whether he can speak with such weight. After all, the spiritual world is strong. If he is high enough, he will probably not worry about it.

The decision of romantic decline is obviously a big surprise for all the younger brothers, both male and female brothers are startled

Auxiliary cases of two women are relatively calm. A black eyebrow is slightly wrinkled, and an eye blinks. After a glance, two eyes stare at Xin Tong at the same time. Compared with two women, others look wonderful. Look at Xin Tong’s eyes. Those who are jealous are envious, those who can’t believe it are puzzling …

At this time, you can see that a person has so many pairs of eyes and so many meanings. His eyes are not red, his heart is not beating, and he has no panic or panic. Although this guy is white, his face is not thin at all.

Several people beside Lv Pinghu made eye contact for a moment and bowed down to the man with romantic decline, saying, I congratulate the patriarch for finally finding a way to inherit the law, and my good brother can throw away worldly things and devote himself to practicing the Tao. It’s just around the corner. Lv Pinghu looked at Xin Tong and added, Xin Shaozhu seems to look unfamiliar and doesn’t know the origin of the patriarch?

The romantic man just mused that Pinghu has something to say.

Thanked the patriarch Lv Pinghu said, If Xin Shaozhu is the patriarch’s own brother or the patriarch’s deep roots, of course, all the younger brothers will never have the slightest worry … My patriarch’s brother, who has worked hard all his life, is afraid of being inhuman …

Romantic failure male crossly hum a are you a skeptical eye? Still think that the ancestral hall is wrong?

Lv Pinghu quickly devoting to upon patriarch jian brother absolutely this meaning! Brother is bear …

Then don’t say anything more! The romantic man interrupted Lu Pinghu’s words, and suddenly the divine light shot suddenly and suddenly, saying, After that, if Xin Zongzhu has a life, you must listen to it with awe and not violate it slightly!

All the brothers in Taiwan bowed their heads and went to Qi Yingnuo.

The romantic man turned around and walked to Xin Tong’s side and took out a dark instrument. He said, The name of this instrument is both a token of majesty and a powerful immortal refined instrument. It is the most lethal of all magic weapons. Then Xin Tong could barely hear the sound, If someone doesn’t respect the order, it will be destroyed!

Can you not, of course, as far as possible? Xin Tong took the five lines of jade slips containing the magic formula and looked at them with different eyes and feelings. But I think I should not be soft.

My good brother is relieved to know this, foolish brother. The philandering man summoned the two women to Taiwan and looked at them lovingly for a long time. It’s up to you to practice after you find the teacher in Europe and Rou Er. He turned around and blinked at Xin Tong. It’s up to you … Let’s go! Said the big sleeve a breeze suddenly disappeared.

Just go? Grandma, how can everyone be so virtuous? The romantic decline of the male dragon’s behavior makes Xin Tong laugh and cry.

Smile and nod to the two stunning beauties. Now that Xin Tong has become the patriarch before striding, how can he not say two words? Being a patriarch like this still feels like a dream today. Xin Tong bluntly said his feelings. It’s too small to be scared, but it’s also a great honor to ask your predecessors for advice in the future.

Xin Tong’s attitude was very sincere, and he gave a deep gift to everyone. The Germans put on a full stand, but most of them reacted. Otherwise, the old man looked at him indifferently, but he was full of contempt and said, I can’t afford to look at you.

If a group of men stare at a man with such contemptuous eyes because of envy, they will feel happy. It is a mediocrity not to be envied! But if you are stared at by a woman, especially a young beauty, it feels completely different.

The most unacceptable thing in Xin Da Tong Ji’s life is to be despised by young and beautiful women! If it’s a woman who despises it, it’s just being despised by a dozen fairylike beauties at the same time. Even if Xin Tong is thickskinned, he can’t stand feeling that a famous evil fire is going straight to his mind …

What a brave man! But when I saw him, Ziyun’s fan gently shook his corners of his mouth and bent his eyes, he smiled at those beautiful women who despised him!

Although the evil fire was fierce, it was about to erupt, and he abruptly pressed it down at that moment.

This fire can’t be fired! Xin tong’s face smiled brilliantly, but his heart was uncomfortable and he secretly swore a number of poison oaths.

You can understand your mood when you are finished. Xin Tong, a guy who doesn’t treat him as a dish, never treats them as a dish. He immediately picked up the patriarch’s golden platform and strolled leisurely to see those romantic brothers who are far more advanced than him. The spiritual world is naturally strong and suddenly it is absolutely unacceptable for a humble guy to become his own patriarch for ordinary practitioners, but are you ordinary practitioners? There is no doubt that you are not! Because you are the famous romantic brothers in the spiritual world! What’s more, the old patriarch has a broad mind and doesn’t believe that his brother will be petty and narrowminded … Speaking of this, Xin leaned sideways and squinted at the stage and everyone asked with a smile, Do you think so? The wrong novel network doesn’t jump before everyone reacts. The brave man suddenly drinks Answer Zong!

This guy who became angry from embarrassment in Jiaolei’s binge drinking joined the broken soul hammer regardless!

Heaven punishes the eye, which is a pure magic skill at the level of Yuan God. Once the performer is launched, the attacker can collide with each other. The concise winner of Yuan God can’t be false, and few instruments can resist the attack from Yuan God.

Although most romantic brothers are better than Xin Tong, if the unit god is more concise than Xin Tong, there are really few more who add Xin Tong’s sudden face change and send out a broken soul hammer in a sneak attack. Most people are stunned by this evil stick, and their faces are pale and pale, and Xin Tong is equally worse. Mouth and nose spray flames directly into a coma.

Xin Meng, the first terracotta warrior, is also uncomfortable. He is forced to retreat for more than a dozen steps by the Yuan God. After planting himself from the golden platform, Xin Tong feels very strange that he is only a little dizzy. This guy was originally prepared to blow his flame and make a big loss.

People in Taiwan gradually came to their senses and looked at Xin Tong. Almost everyone did. First, they were angry and Xin Tong didn’t take them seriously! After the anger, they are surprised. If they don’t experience it personally, they will never believe that this seemingly weak teenager can cast the Yuan God attack technique! And the yuan god counterattack can be safely ill! The root of their cognition is impossible!

It seems that it is not fortunate that this person can bear the patriarch … the old patriarch … is really English! This is almost everyone’s thinking at the moment.

Everyone’s facial expression changes, Xin Tonghuan is happy, and it is conceivable that he wants to laugh. 3. This kind of thing that is cheap and also tells the truth is that Xin Tong will certainly not do it again with a very sincere attitude and give a deep ceremony to everyone. The fact that you have to do this is that you have to hide others’ eyes and be angry and reckless … You brothers and sisters will forgive me a lot.

What can I do if I don’t forgive? Although Xin Tong is new and tender, after all, he is a patriarch. No matter what he feels in his heart, most of them have a look of no mind. To tell the truth, regardless of Xin Tong’s way of doing things, he dares to pull the emperor’s horse, which makes people feel afraid to do anything drastic again, but it is less superficial.

Xin Tongmu is also here. If the patriarch, regardless of gender, old and young, looks at him with a bash elbows and vertical eyes, it is also very interesting for everyone’s heart to ignore him for the time being

Day v spends money to read messages and return money.

1 Hotel accident

Meng Qingzhong is quite particular about eating, but when he doesn’t want to go home, he devotes himself to finding a special and delicious place to eat in the city. This evening, he chose a wonton shop, an old brand in the city, which has been on the market for as long as he can remember. It is said that the couple’s shop sells out a limited number of 300 bowls every day and releases them at different times.

He and Gao Shenran must have lost their luck in the past ten o’clock, and they can catch the last thirty bowls at eleven o’clock.

You really are a lucky star. The last two bowls just came to us.

Two people rushed to the wonton shop to arrange the last two bowls of Meng Qingzhuo today, smiling like a child who got his favorite candy. It was pure and simple.

If you want to eat less, you can’t eat even if you don’t line up.

Meng Qingzhuo and his brother hugged Gao Shenran’s shoulders. You don’t understand that eating is the feeling of expectation.

Gao Shenran glanced at Meng boss’s arm with great strength and length, and his strong chest muscles rubbed against her back shoulder from time to time with walking, full of embarrassment and difficulty.

I said big boss, have you forgotten that it is necessary to walk upright on your legs to change from a monkey to a human?

Meng Qingzhuo smirked and held a handful of Gao Shenran to moisten his cheeks. Gao Shenran blushed for a moment and was about to get angry and jump away.

Be like me, keesie. His lips were slightly bright, as if he had absorbed all the sun’s rays.

Gao Shen Ranyan thought Meng Qingzhuo was a proud narcissistic gentleman who knew him at first, but with more and more contact between two people, he knew that he was a clean, kind and humble man. Now he is a materialistic man who laughs at poverty and doesn’t laugh at prostitution, so he is particularly valuable.

teasing the poor

Gao Shenran’s face didn’t feel good, but she really remembered him in her heart. He was a gentleman who was willing to selfdestruct his image and make her laugh, which made her heart feel like the winter in March turned into warmth and waiting for flowers to bloom.

The timehonored brand will never be ashamed of everyone’s love and support. The wonton soup with thin skin and fresh meat is tender and delicious. It’s worthwhile for Meng Qingzhuo to bring Gao Shenran with him all the way.

How about a drink?

Wonton shop sells bags and wonton. Two people ate two cages and two bowls of chaos in partnership. Meng Qinglong saw a few bottles of beer flashing in the corner, revealing a sly smile and a bad idea.

You can also drink here.

The shop is about 30 square meters. If there are drinks, people will come and go to eat, and there will be an endless stream of seats.

Of course change places.

After that, I didn’t give Gao Shenran the opportunity to object and pushed him to find the constellation kv in the same street. He remembered that she used to love singing. If scientific research is not nonsense, it can relax her mood.

And he prefer to watch her relax.

Gao Shenran is the standard fire sign Aries, and Meng Qingzhuo is Sagittarius. He intends to condescend to her to choose Aries.

This kv is different from other constellations. It’s just that the package is named after the constellation, but the decoration style of each corresponding constellation package is that the constellation image is matched with the matching background color. When the colorful spotlights are turned on and the light is adjusted, the star shape will appear at the top. In the middle, the package name corresponds to the red fluorescent line around that constellation to connect his eleven constellations, and the stars are not static and will change once every ten minutes on average.

If you don’t want to sing, simply looking up at the stars here and drinking a glass of red wine is an illusion, which is also a valuable enjoyment for modern urbanites.

The business of this store is good. The two of them have come late, and they have already left the bag. Meng Qinglong knows this manager. After talking to him, he agreed to give them the starrated Aries bag that is not designed for a specific person all the year round.

I told you you were a lucky star. See if you’re lucky in off the charts?

While beating Gao Shenran’s forehead with Meng Qingzhuo, she is always lucky to be with her, and it feels particularly comfortable.

It’s not that complicated. Just grab a drink somewhere.

Meng Qingzhuo reached out and he used to walk on Gao Shenran’s shoulder recently.

It’s a matter of course to be careful where you go, buddy.

Gao Shenran squinted at the man’s sudden outstretched arm and finally didn’t wake up.

It seems that there is nothing to say about the good friend’s sneaking around, but it causes him unnecessary suspicion. Forget it.

They talked all the way upstairs without paying attention to the man behind them, who was full of nostalgia and attention.

It was a 25yearold young man. He looked at Gao Shenran’s figure getting farther and farther away from himself. His deep eyes were full of reluctance. He raised his hand to touch the figure, walked across the road and took a deep breath to feel her breath. The man around her suddenly hugged her.

Young men are as gentle as water, and their eyes become deep and unpredictable in an instant, that is, they are full of jealousy and anxiety.

When Gao Shenran’s stairs changed to the first floor, he suddenly turned around and didn’t see anyone behind him.

What’s the matter?

It seems that someone is staring at us.

Meng Qingzhuo turned around and opened the stairway. Where is there anyone who doesn’t even have a ghost?

Liang Meiqi silently followed, not knowing how to ask, and not knowing what kind of answer would be waiting for her.

If you have something to say, just say hello. Since I brought you with me, I didn’t think about hiding anything from you! Liu Ziyan had already seen her daughter’s mind.

What’s Uncle Miao and Uncle Shui? Liang Meiqi suppressed for a long time, but she was sure to ask. It was absolutely direct.

Miao is your uncle Shui’s daughter! Liu Ziyan’s answer is very dull.

So the reporter at the wedding of Miao and Xiao Moge said that it was all true? Liang Meiqi’s memory went back to the former. I remember that Miao’s mother said at that time that Miao and Brother Mo were not related by blood. Then say

hmm! Liu Ziyan gently nodded. Ink and wash is not your uncle Shui’s own child. He is Yuan Mei and Li Qing’s child. Your uncle Shui has never known it, just as he didn’t know there was a daughter!

Oh, my god

Liang Meiqi realized how naive she was. After a simple rumor, she believed in it. It turned out that the truth was really different!

I arranged the wedding reporter that day, and I hope I can help you and the ink shop to expose Miao and your uncle Shui in public! Liu Ziyan doesn’t want to hide anything anymore

How do you know? Are you? Liang Meiqi’s brain exploded. It’s ridiculous that the woman she has always regarded as a thorn in her side and the woman who pushed her stairs should be her halfsister!

But I am Miao’s biological mother, and Miao is my daughter and Shuiyuan’s daughter! Liu Ziyan’s affirmative answer made Liang Meiqi a real member of the ridiculous sisters. It’s so bloody!

Liang Meiqi is really getting more and more cheating!

I know you can’t accept it. I knew it early, so she always told you to try to avoid confrontation with you!

She let me? Liang Meiqi interrupted her mother with an incredible face. She made me lose my child, so she risked herself to drag me to roll the stairs together, and let all of you think that I pushed her to roll the stairs and I brought it on myself!

Maggie, don’t be so excited! Looking at her daughter’s eyes with tears, Liu Ziyan really hurts.

yes! I was trying to push her up the stairs, I admit it! I have never had a good impression of her and I don’t think she deserves any happiness! Liang Meiqi wiped a handful of tears. But the fact is that she pulled me up the stairs. Would you believe it?

Look at Liang Meiqi who once belonged to her own mother and gave her heart to others, or a woman who hated her in her bones, it really hurts her heart.

Is there any misunderstanding in this? Liu Ziyan really believed that Miao would do such a thing.

You still don’t believe me. You still think I’m not as good as your daughter, don’t you? Liang Meiqi’s eyes are limited to sadness. Forget it, who let our bank have a bad record! I deserve it!

With that, Liang Meiqi strode to the parking lot, and the sad tears of injustice flowed with anger.

Liu Ziyan was stunned. Although Liang Meiqi likes to compete with others for a high position, she is not the kind of person who is very shrewd. She has nothing to hide from her, and she has been told what she did before. Is this really another story?

Liu Ziyan ran after her daughter, Maggie’s mother believes you!

Hear Liu Ziyan cherish sound Liang Meiqi paused in a hurry face and doubt really? Do you really believe that she pushed me up the stairs?

You are my daughter and I raised you by myself. There is no need to lie to me!

MomLiang Meiqi threw herself into Liu Ziyan’s arms like a child and cried desperately! Mom, I really didn’t!

Mom knows that you have been wronged, and she will make things clear! Liu Ziyan gently patted her daughter’s back and comforted her.

Mom, were you twins when you were born? In a slightly better mood, Liang Meiqi suddenly thought of the American film. That person is really like his sister. How happy it would be if she could have that sister!

What twins? Liu Ziyan was completely confused by her daughter’s question.

Liang Meiqi wiped her tears from the corner of her eyes and told a detailed story about the American understanding of the film, including the guidance and help of the film and her various good impressions of the film.

Liu Ziyan was silent and spoke to her daughter. She certainly wouldn’t doubt it, but does the world really look so alike?

What do you think of Miao now? Liu Ziyan still knows that Cao Aihua has sighed in front of her, especially after listening to her daughter’s description. How does Liu Ziyan think that American film is more like Miao?

Liu Ziyan was startled as soon as this idea jumped out! In ancient times, civet cats changed their wives. Can we still play the trick of changing the living? This is too outrageous!

The shadow was taken abroad by Wen Zezong and others. It seems that something happened. Once she lost her memory, she was quite optimistic. She was pregnant and made the catwalk in Yun Qi. It was really amazing!

As soon as I arrived at the film, Liang Meiqi seemed quite excited. It’s strange to say that the film and the film are almost the same even when I doubt it. Do you think it’s difficult to explain?

Loss of memory?

Being taken abroad?

Similar pregnancy months?

The outrageous idea in Liu Ziyan’s mind is getting stronger and stronger!

Maggie, you’re not going to work today anyway. Let’s go to the hospital! Liu Ziyan thinks that the best way to solve her doubts is to believe in science!

Good! The gloom in Liang Meiqi’s heart has almost dissipated. I also want to see the baby!

In the hospital, Xiaoche just took a shower and was carried back by the nurse. The powder toot is very painful for someone.

The baby hasn’t kissed his father today. Mom has washed his face for him. Let’s kiss him! Shen Li walked beside the ink painting with her baby in her arms. The child seemed to like staying with her quiet father and didn’t feel like crying at all.

Lily, you should pay more attention to rest yourself! While Yuan Mei still has a love dearly.

On the third day after Shen Li’s operation, she was able to go to bed, and then checked herself to take care of the ink and wash some too hard. Yuan Mei still didn’t let her do it, but she was still moved by this woman’s persistence.

I’m fine. I feel very happy to be able to keep their father like this! Shen Li gently stroked the little guy and looked at a woman with two faces, one big and one small, and her heart was warm.

Maggie, I’ll go to Miao first! Go to the hospital Liu Ziyan or out of their own ideas.

I advise you not to go to her place. It’s guarded by guards. No one can go to see Miao without General Manager Yuan’s permission. Don’t touch the nail! Liang Meiqi’s face looks pale, and it’s depressing to think about sharing a mother with that kind of woman!

Oh! Liu Ziyan lost her mind at the moment.

Although she has nothing to worry about now, she still doesn’t want Miao to be an illegitimate daughter.

Aunt Xiaoche is coming to see you! As soon as Liang Meiqi entered the ward, her mood was good.

Ziyan is here! Yuan Mei still showed great enthusiasm when she saw Liu Ziyan, and she still cherished Liang Meiqi in her heart.

It’s hard for you to be a grandmother! Liu Ziyan naturally began to greet.

We Lily can do it, but I don’t think it’s too hard. I just hope Xiao Mo can wake up early! Yuan Mei took Liu Ziyan’s sofa and sat down. Liang Meiqi still habitually ran to the children.

What’s the situation over there? Liu Ziyan began to rely on her own heart.

The child is finally saved, that is, the adults will suffer some crimes. It is estimated that they will stay in bed for a month or two! Yuan Mei really thinks that the mother is troubled enough, and it’s really annoying to drive Yuan Qing and his wife abroad.

This child should not touch any eyebrows, right? Liu Ziyan looked nervous.

What do you mean? Yuan Mei some dazed leng.

Why don’t you go to Miao’s and get me a piece of her hair? I’ll find the efficacious master to show it to her!

Just one hair? Yuan Mei expressed doubts.

hmm! Liu Ziyan nodded seriously. I have known this master for many years and it has always worked!

My wife saw that I believed her, and she was secretly relieved. She held on to the skirt and waved her hand. Unfortunately, I didn’t notice this. I asked, Since it’s a good job to introduce Lin Miaomiao, don’t blackmail others. Let’s make a good deal with her. After all, she is my colleague and everyone meets every day. It’s not too good if it’s too stiff.

Well, everything is up to my husband. What if she doesn’t want to?

Then don’t give her a hard time. Our family is not in a hurry for money. She will definitely be able to pay back the money in less than a year.

That good husband, I will listen to you.

It’s best for my wife to think so. I nodded contentedly.

My wife sat in my arms and said excitedly, Husband, do you want to watch so many videos?

Huh? When I was excited, I finally understood why she insisted that I take a shower before watching the video.

However, there are so many videos. I don’t know what to watch, so I just casually said, You just click on one and have a look.

hmm

My wife casually clicked on a picture, which was quite fresh. It was a girl with a particularly soft body who made a word horse. That figure was really good, but it didn’t last long. Soon, a man entered the picture and pulled her stockings, and then this man actually squatted to his mouth …

It’s disgusting. I still don’t want to read it. The wife immediately gave the webpage.

Although I also feel sick, it has aroused my great interest in a wife who has never let me appreciate her. I can’t help but touch her and say, Wife, we have been married for three years.

uh-huh

Then how come you never let me see your place?

What’s so embarrassing about that place?

But I think.

Honey, don’t make that place dirty. There’s nothing to see. Let’s be doers.

My wife’s little hands were naughty and poked into my pants. I suddenly came here. I don’t remember so many times when I pulled up my wife’s skirt.

The next morning, my wife got up early, opened the drawer, took the discount card and said to me, Honey, since you don’t want to blackmail her with the video, let’s tell you what. Let her borrow money from me, and I’ll discuss it with her by the way. Last night, we talked about things. She promised that it would be okay if the money could be promised soon, but I had to borrow it in writing. What do you think?

Do the chest model thing. Yeah, I’ll sleep with you.

I have to sleep in my wife’s drawer when I turn over, but the drawer hasn’t made a lot of noise. I sat up and asked, What’s wrong with my wife?

Husband’s drawer lock seems to be broken

Section 6

My bed was really broken, and my wife was sweating, so I persuaded her, I’ll fix this later. You should wash your face first, have breakfast and go to class. This delayed the work.

Honey, I can fix it.

Don’t try to be brave. These are rough jobs. It’s our men’s turn to do it. You go to busy you. Anyway, I’ll go to the training center and get it today.

I patted the drawer and smiled. My wife took a deep look at the drawer, and she was reluctant to entrust, Well, you must fix it.

hmm

After breakfast, I pulled the drawer out of the cabinet and removed the lock core. Fortunately, there was no big problem. After I finished loading the drawer, I pulled two drawers to make sure it was ok, but suddenly something hung from the cabinet end.

What is this?

I’m good at touching it, but it’s inconvenient to take it because there is a drawer blocking it, so I pulled it out again and reached in and found that the cabinet end, that is, the drawer is usually closed and extended, and there is something stuck to it. If it weren’t for the noise in the drawer repair, some drawers have been opened all the time, and this stuck thing would not be pulled out of the corner by the drawer, which was just seen by me.

I carefully tore things out and took a look. I was instantly surprised.

How is that possible? My wife hid private money behind my back, and it was a huge bill.

200,000 yuan, it’s still time to buy a house when you see so much money.

After that, the family began to scrimp and save. On the one hand, the mortgage for life and the support base for both parents have been needed. In the past three years, we have no money to come.

Why does my wife still have a 200 thousand bill? Where did this money come from? Maybe this money is the money earned by the wife and flowers club | transaction?

I looked at a bill and suddenly found something was wrong. Why is the date of the money 13 years? Now it is 17 years, which means that the money was paid before the wife got married.

Besides, the name of the payee is actually the mother-in-law. Maybe this money is the dowry given by the mother-in-law to her daughter. I went to give a message to my mother-in-law.

Is Sun Bin calling home for something? My mother-in-law asked breathlessly.

Don’t ask, I went to exercise again. I asked, Mom, let me ask you something. Did you give Mei Mei a bill before you got married?

Yeah, I’ll buy you a house. Why? Ask this question.

____ _w_w_w____ ___o_m

Did he give money except for buying a house?

No, are you short of money? Mom, tell Mei Mei to find a way.

No, no, I’m not short of money. I just made some money recently and thought about when I would pay you back.

It’s not easy for the family to make some money without paying attention to our mother’s work.

I was in a hurry, and my heart sank. This money seems to be the nominal wife of my wife and mother-in-law. Why did she keep this 200,000 bill from me? How did she get this money?

When I sat in bed and looked at my hands, I felt that my wife was so strange. I knew nothing about her past. It was ridiculous to think about it. For three years, I didn’t know what she was thinking and how many secrets she had hidden from me. I was like a fool and she kept me in the dark.

I was so scared in my heart. I was really afraid that Lin Miaomiao told me yesterday that things had come true. My wife, I have experienced many men before. The first time she pretended that I was just a artificial membrane. She was afraid of wearing a lot of green hats behind my back all these years. I am a poor living king.

I really want to tear up this bill, but I didn’t. If I tear up my wife, I will find out something. Then she will tell a lie, for example, a kind of truth-telling lie that I am afraid that I will not make progress when I have money.

Although this lame lie is unreliable, it can shut me up and make me right, which is more effective in accusing her of cheating on me.

I can’t startle him for the time being. It would be a lie to show my wife a showdown at this moment before she cheated. It’s a question to prove whether she cheated or not.

Before the truth, I have to hold back and break my teeth!

The body of the Chapter 54 【 bra photos 】

I put the bill back in the drawer to make sure that my wife wouldn’t find it suspicious. After that, I packed the drawer and went to the company class.

When I arrived at the company, Lin Miaomiao saw me and winked at me. I took a teacup to make coffee, and she followed, What did your wife say?

She agreed to borrow money for what happened yesterday and she should

Thank you so much for agreeing to borrow money. I wish I didn’t. I don’t want your family to have problems. Congratulations on marrying a beautiful, reasonable and virtuous wife.

I barely smiled. Don’t thank my wife for asking for money, but you have to meet her. There are some things she wants to talk to you about.

Talk to me? I don’t know her well.

It’s not easy to get acquainted with money for a while. I’ll send her to you by mail. Don’t be nervous. She said it wouldn’t be difficult for you.

I hope so

蒙脱石散，作为一种常见的药物，在治疗腹泻、胃炎、食道炎等消化系统疾病中发挥着重要作用。其独特的药理作用，源于其成分蒙脱石的神奇特性。本文将深入解析蒙脱石散的药理作用，揭示其科学原理。

蒙脱石散的主要成分蒙脱石，是一种具有层状结构的天然矿物。这种独特的结构使其具有巨大的表面积和丰富的电荷分布，从而赋予其强大的吸附和固定能力。以下是蒙脱石散的药理作用：

1. 覆盖和保护：蒙脱石散在遇水后，通过颗粒间的渗透膨胀和层间水化，形成水化凝胶。这些凝胶与消化道中的粘液结合，增强粘液的内聚力和粘弹性，牢固地覆盖于损伤的粘膜表面。研究表明，蒙脱石在胃粘膜表面形成的保护层厚度可达93纳米，并能持续6小时以上。

2. 吸附有害物质：蒙脱石具有阳离子交换能力，在胃内可吸附乙醇、胃蛋白酶、纤维蛋白片段、胆盐等有机阳离子，将其固定至层间，形成蒙脱石-有机络合物。这有助于减少有害物质对胃粘膜的直接伤害，并在质和量两个方面增加粘液屏障，保护消化道粘膜。

3. 杀菌和抑制病毒：蒙脱石散可以覆盖在整个消化道表面，通过静电作用和“卡房式”凝胶结构，吸附带电性的致病菌、病毒及其产生的毒素。随后，这些有害物质随肠蠕动排除体外，抑制轮状病毒的复制和传播。

4. 提高免疫能力：蒙脱石散能提高其与免疫球蛋白（IgA）的抗攻击能力，增强消化道的免疫功能。

5. 促进细胞再生：蒙脱石散可以帮助和加速上皮细胞的再生和修复，促进受损粘膜的愈合。

然而，蒙脱石散并非万能良药。在使用过程中，需注意以下几点：

1. 严格遵医嘱：在医生指导下使用蒙脱石散，确保用药安全。

2. 注意药物相互作用：蒙脱石散与其他药物（如抗生素、微生态制剂等）可能产生相互作用，影响疗效。使用时请告知医生正在使用的其他药物。

3. 控制用量：过量使用蒙脱石散可能导致便秘等不良反应。

总之，蒙脱石散凭借其独特的药理作用，在治疗消化系统疾病中发挥着重要作用。了解其科学原理，有助于我们更好地利用这一药物，为患者带来健康。

肌肤的焕发水嫩光彩，是每位女性追求的美丽目标。在这个快节奏的生活中，我们常常忽略了对肌肤的呵护。其实，在家自制蜂蜜牛奶蛋清面膜，就能轻松实现肌肤焕发水嫩光彩的梦想。

首先，我们来了解一下蜂蜜、牛奶和蛋清各自的美容功效。蜂蜜富含丰富的营养成分，具有滋润肌肤、保湿补水、提亮肤色等作用。牛奶则含有丰富的蛋白质和维生素，可以深层滋养肌肤，提高肌肤的抵抗力。而蛋清则具有吸附作用，能够将毛孔中的灰尘和油脂吸附出来，使肌肤变得干干净净。

接下来，我们来看看蜂蜜牛奶蛋清面膜的制作方法。首先，准备好所需的材料：蜂蜜、牛奶、鸡蛋清。将鸡蛋清取出，用筷子充分打散，形成泡沫状。然后，将蜂蜜和牛奶倒入蛋清中，搅拌均匀。将混合好的面膜均匀涂抹在洁净的面部皮肤上，避开眼部周围区域。等待15-20分钟后，用清水洗净即可。

这款面膜的功效非常显著。首先，蜂蜜和牛奶的滋养作用，能够使肌肤水嫩光滑、富有弹性。其次，蛋清的吸附作用，可以收缩毛孔，使肌肤更加细腻。此外，这款面膜还具有美白、淡斑、抗皱等功效，对于改善肌肤暗沉、细纹等问题都有很好的效果。

使用蜂蜜牛奶蛋清面膜时，需要注意以下几点：

1. 在使用面膜前，先清洁面部，确保毛孔通畅，有利于面膜成分的吸收。

2. 避免在眼部周围使用面膜，以免刺激眼睛。

3. 面膜使用过程中，如感到不适，请立即停止使用，并咨询专业人士。

4. 对于敏感肌肤，建议先在手腕内侧试用，确认无过敏反应后再使用。

长期坚持使用蜂蜜牛奶蛋清面膜，你会发现肌肤焕发出水嫩光彩。同时，这款面膜的成本低廉，操作简单，非常适合在家自制。让我们从今天开始，用这款天然的美容秘籍，呵护我们的肌肤，迎接更加美丽的自己。

在我国，茶叶的历史悠久，品种繁多，而白茶作为其中一种独特的茶叶，近年来逐渐受到人们的关注。白茶养生新发现，让我们重新审视了这种古老茶叶的神奇功效。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓衰老。研究发现，长期饮用白茶的人，其体内抗氧化物质的含量明显高于未饮茶者，这有助于降低心血管疾病、癌症等慢性病的发病率。

其次，白茶具有消炎、杀菌作用。白茶中的茶多酚和儿茶素具有很好的消炎、杀菌作用，能有效抑制口腔、肠胃等部位的细菌滋生，预防口腔溃疡、肠胃炎等疾病。此外，白茶还具有抗病毒作用，对流感病毒、乙肝病毒等有一定的抑制作用。

再次，白茶具有调节血脂、降低胆固醇的作用。白茶中的茶多酚、儿茶素等成分能降低血脂，降低血液中的胆固醇含量，预防动脉粥样硬化等心血管疾病。研究表明，长期饮用白茶的人群，其血脂水平普遍较低，心血管疾病发病率也较低。

此外，白茶还具有以下功效：

1. 抗疲劳：白茶中的咖啡因能刺激神经系统，提高注意力，缓解疲劳。

2. 提神醒脑：白茶中的茶多酚和氨基酸等成分能促进大脑血液循环，提高记忆力。

3. 抗过敏：白茶中的茶多酚具有抗过敏作用，能有效预防过敏性疾病。

4. 利尿消肿：白茶中的茶多酚和咖啡因具有利尿作用，有助于消除水肿。

5. 保护肝脏：白茶中的茶多酚和儿茶素等成分能保护肝脏，降低酒精对肝脏的损害。

那么，如何正确饮用白茶呢？

1. 白茶适合空腹饮用，可提神醒脑。

2. 白茶不宜与高脂、高糖食物同食，以免影响白茶的养生功效。

3. 白茶可搭配水果、蜂蜜等，增加口感。

4. 白茶不宜长时间浸泡，以免破坏茶叶中的营养成分。

总之，白茶作为一种古老茶叶，具有丰富的养生功效。在日常生活中，适量饮用白茶，不仅能品味茶香，还能为健康加分。让我们共同探寻白茶的神奇功效，享受这份来自大自然的馈赠。

近年来，随着茶文化的普及和人们对健康生活方式的追求，一款名为“白茶”的茶饮逐渐崭露头角，成为茶饮市场的新贵。白茶，作为中国六大茶类之一，以其独特的制作工艺和丰富的健康功效，吸引了众多消费者的目光。本文将带您探索白茶茶饮的神奇健康功效。

白茶的制作工艺相对简单，主要经过萎凋和干燥两个环节。萎凋是白茶制作的关键步骤，通过自然晾晒或阴干，使茶叶中的水分逐渐蒸发，茶叶逐渐变软。干燥则是将萎凋后的茶叶进行烘干，使其保持干燥。正是这种独特的制作工艺，赋予了白茶独特的风味和丰富的健康功效。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，减缓细胞衰老，预防心血管疾病、癌症等慢性疾病。

其次，白茶具有抗菌消炎作用。白茶中的茶多酚、黄酮类化合物等物质具有抗菌消炎作用，能有效抑制细菌、病毒的生长繁殖，对口腔溃疡、牙龈炎等炎症有一定的缓解作用。

此外，白茶还具有以下健康功效：

1. 提神醒脑：白茶中的咖啡因含量较低，饮用后能使人精神焕发，提高工作效率。

2. 帮助消化：白茶中的茶多酚能促进胃液分泌，帮助消化，缓解胃胀、胃痛等症状。

3. 抗过敏：白茶中的茶多酚具有抗过敏作用，能有效预防过敏性疾病。

4. 降血压、降血脂：白茶中的茶多酚具有降低血压、降血脂的作用，对高血压、高血脂等心血管疾病有一定的预防作用。

5. 抗疲劳：白茶中的茶多酚能提高人体耐力，缓解疲劳，增强免疫力。

6. 美容养颜：白茶中的茶多酚具有抗氧化作用，能有效清除自由基，延缓皮肤衰老，使肌肤保持年轻。

随着人们对健康生活方式的追求，白茶茶饮逐渐成为茶饮市场的新贵。在品味白茶的同时，我们也能享受到其带来的诸多健康益处。让我们共同探索白茶茶饮的神奇健康功效，享受健康生活。

紫甘蓝，这种紫色的十字花科蔬菜，不仅外观独特，其营养价值更是令人惊叹。作为一种天然绿色食品，紫甘蓝在日常生活中扮演着重要的角色，为人们的健康保驾护航。

紫甘蓝富含多种对人体有益的营养物质。首先，它含有丰富的维生素C，有助于加强免疫系统、促进铁的吸收和保护细胞免受自由基的损伤。此外，紫甘蓝还含有钾、膳食纤维和硫代葡萄糖苷等营养物质，具有多种健康的好处。钾有助于维持正常的心跳和血压；膳食纤维则有助于促进肠道健康，减缓血糖上升和促进饱腹感，对有减重的需求的人比较友好。而硫代葡萄糖苷则是一种强效的抗癌化合物，能够阻止癌细胞的生长和扩散。

紫甘蓝中的花青素是一种天然抗氧化剂，被誉为植物中最强的抗氧化剂之一。它具有抗氧化、抗炎症和抗癌等多种健康益处。研究表明，食用紫甘蓝可以降低胃癌、结肠癌和乳腺癌等癌症的风险。此外，紫甘蓝还能够促进肝脏的解毒作用，帮助我们保护肝脏的健康状况。

在中医理论中，紫甘蓝具有清热解毒、凉血消肿的功效。经常食用紫甘蓝，可以缓解咽喉肿痛、关节疼痛等症状。此外，紫甘蓝还对湿疹、皮肤瘙痒等皮肤病具有一定的缓解作用。这是因为紫甘蓝中含有丰富的硫元素，这种元素对皮肤瘙痒、湿疹患者的治愈具有十分重要的功效。

紫甘蓝的食用方式多样，可以蒸、炒、烤熟，也可以用来制作沙拉、汤和炒饭等菜肴。为了获得紫甘蓝的最大营养价值，建议将其蒸、炒或烤熟，这样可以使花青素等营养物质更好地释放出来。当然，紫甘蓝也可以生食，作为色拉菜或西餐配色用，口感清爽可口。

然而，紫甘蓝虽然营养丰富，但也需要注意适量食用。因为其中含有硫化物，过量食用可能会导致肠胃不适。因此，在享受紫甘蓝的美味的同时，也要注意保持适量。

总之，紫甘蓝作为一种天然绿色食品，其保健价值令人惊叹。它不仅口感独特，而且营养丰富，具有多种健康益处。将紫甘蓝加入我们的饮食中，不仅能满足味蕾的需求，还能为我们的健康保驾护航。让我们从今天开始，关注紫甘蓝，享受这份大自然的馈赠。

在忙碌的生活节奏中，我们往往忽略了身体的调养。然而，健康养生的重要性不言而喻。今天，就为大家介绍一款简单易做、营养丰富、具有润肺止咳、美颜功效的家庭食谱——银耳百合养生汤。

银耳，又称白木耳，是一种生长在枯木上的胶质真菌，因其色白如银而得名。它含有丰富的营养，被誉为“菌中明珠”。中医认为，银耳性平，味甘、淡，入肺、胃、肾经，具有润肺滋阴、养胃生津、补肾益精、强心健脑等功效。百合则具有润肺止咳、清心安神的作用。二者搭配，堪称养生佳品。

银耳百合养生汤的制作方法如下：

材料：

– 干银耳：半朵

– 干百合：20克

– 白果：20个

– 冰糖：20克

– 水：2碗

步骤：

1. 将干银耳用水泡发洗净，摘成小朵；白果煮一下去掉外衣和内膜；百合用温水泡发2小时捞出。

2. 将银耳放入加了水的砂锅内，开锅后转小火煮一小时左右。

3. 倒入白果和百合，继续煮十分钟。

4. 放入冰糖，煮至汤变得粘稠。

5. 关火，将汤装入碗中即可食用。

银耳百合养生汤具有以下功效：

1. 润肺止咳：银耳和百合均具有润肺止咳的作用，对于咳嗽、喉咙痛等症状有很好的缓解效果。

2. 美颜养颜：银耳含有丰富的胶质，具有滋养肌肤、延缓衰老的作用。百合则具有美容养颜、抗皱的功效。

3. 养胃生津：银耳性平，味甘、淡，入肺、胃、肾经，具有养胃生津的作用。对于胃火旺盛、口干舌燥等症状有很好的缓解效果。

4. 健脑益智：银耳具有强心健脑的作用，对于提高记忆力、缓解疲劳有很好的效果。

5. 补肾益精：银耳性平，味甘、淡，入肺、胃、肾经，具有补肾益精的作用。对于肾虚、腰膝酸软等症状有很好的缓解效果。

银耳百合养生汤简单易做，营养丰富，具有多种养生功效。在忙碌的生活中，为自己和家人煲上一锅银耳百合养生汤，既美味又健康，是家庭养生的必备佳品。快来试试吧！

南京桑拿网论坛 重庆耍耍网

标题：杭州桑拿揭秘：特色肾保健按摩，男人的秘密花园

在繁华的杭州市，隐藏着许多人们日常难以触及的秘密花园。其中，一家以“肾保健按摩”为特色的桑拿会所在近期引起了不小的关注。这家会所凭借其独特的服务项目，吸引了众多男性顾客慕名而来，成为了都市男人心中的秘密花园。

一、独具特色的肾保健按摩

这家位于杭州的桑拿会所，其特色服务项目便是肾保健按摩。在现代社会，随着生活节奏的加快，工作压力的增大，许多男性朋友面临着身心疲惫、精力不足的问题。而肾保健按摩作为一种传统的养生方式，能够有效地缓解疲劳，提高肾功能，从而达到养生保健的目的。

肾保健按摩主要通过对腰部、背部、脚底等部位进行按摩，刺激肾经、肾俞等穴位，以达到调节肾脏功能、改善内分泌系统的作用。此外，肾保健按摩还能促进血液循环，缓解肌肉紧张，消除疲劳，提高睡眠质量。

二、揭开神秘的面纱

这家桑拿会所的装修风格简约大气，内部环境优雅舒适。一进门，便能看到前台接待员亲切的笑容和热情的服务。在服务项目上，除了传统的按摩、桑拿、蒸汽浴等，最引人注目的便是“男士尊享肾保健按摩”。

据店内服务员介绍，这项服务是专门针对男性顾客推出的，由经验丰富的女技师提供一对一服务。在按摩过程中，技师会根据顾客的需求和身体状况，采用不同的按摩手法和力度，确保顾客能够得到最舒适的体验。

三、男人的秘密花园

这家桑拿会所之所以能够成为男人的秘密花园，原因有以下几点：

1. 专业技师：店内技师均经过严格选拔和培训，具备丰富的按摩经验，能够为顾客提供专业、贴心的服务。

2. 隐私保护：会所为每位顾客提供独立的空间，确保隐私得到充分保护，让顾客能够放心享受服务。

3. 舒适环境：店内环境优雅舒适，装修风格简约大气，让人身心愉悦，忘却烦恼。

4. 特色服务：肾保健按摩等特色服务项目，满足了男性顾客的特殊需求，让其在享受按摩的同时，还能达到养生保健的目的。

四、结语

在繁忙的都市生活中，这家杭州桑拿会所如同一片绿洲，为男性朋友提供了一个舒缓压力、养生保健的秘密花园。在这里，他们可以尽情享受特色肾保健按摩，让身心得到放松和滋养。而这一切，都源于这家会所对顾客需求的深刻理解和对服务品质的执着追求。

辣木籽叶，作为原产于印度的多年生热带落叶乔木辣木树的树叶，是一种纯天然绿色食品，其富含的营养成分和保健功效受到了广泛关注。本文将从辣木籽叶的营养价值、功效作用、食用方法等方面进行全面分析。

一、营养价值

辣木籽叶含有丰富的营养成分，包括蛋白质、钙、钾、铁、维生素C、维生素A、叶酸等。这些营养成分对人体健康具有重要作用。以下是辣木籽叶部分营养价值的详细分析：

1. 蛋白质：辣木籽叶中的蛋白质含量较高，对于增强体质、提高免疫力具有积极作用。

2. 钙：辣木籽叶中的钙含量是牛奶的4倍，有助于骨骼健康。

3. 钾：辣木籽叶中的钾含量是香蕉的4倍，有助于维持心脏健康。

4. 维生素C：辣木籽叶中的维生素C含量是柑橘的7倍，具有抗氧化、增强免疫力等作用。

5. 维生素A：辣木籽叶中的维生素A含量是（B胡萝卜）的4倍，有助于维持视力健康。

二、功效作用

辣木籽叶具有多种保健功效，以下是一些主要功效：

1. 润肠排便：辣木籽叶可以促进胃肠蠕动，有助于大便顺利排出。

2. 降胆固醇：辣木籽叶中的钙和蛋白质有助于降低胆固醇。

3. 保肝：辣木籽叶可以降低谷丙转氨酶，促进肝细胞损伤的恢复。

4. 增强免疫力：辣木籽叶中的多种营养成分有助于提高人体免疫力。

5. 控制血糖：辣木籽叶具有降血糖作用，对糖尿病患者有益。

6. 抗氧化：辣木籽叶中的维生素C、维生素A等具有抗氧化作用，有助于延缓衰老。

7. 护肤：辣木籽叶中的营养成分有助于改善肤质，延缓衰老。

8. 抗癌：辣木籽叶中的多种营养成分具有抗癌作用。

三、食用方法

辣木籽叶的食用方法多样，以下是一些常见的食用方法：

1. 调味：将辣木籽叶压成粉末，放入菜或汤中作为调料。

2. 蒸煮：将辣木籽叶与牛奶或鸡蛋调制后蒸煮，适量食用有助于润肠通便。

3. 泡水：将辣木籽叶泡水饮用，具有降火、排毒等功效。

总之，辣木籽叶作为一种绿色食品，具有较高的营养价值和保健功效。在日常生活中，适量食用辣木籽叶，有助于提高身体健康水平。然而，孕妇、婴幼儿等特殊人群应谨慎食用，以免对身体造成不良影响。

杭州桑拿夜网

标题：杭州私密面纱按摩，享受静谧保健时光

在繁华的都市中，总有一处静谧的角落，等待着那些寻求放松与养生的人们。杭州，这座融合了古典韵味与现代气息的江南古城，不仅以其美丽的自然风光和深厚的历史文化吸引着无数游客，更以其独特的私密面纱按摩服务，为繁忙的都市人提供了一片宁静的养生天地。

一、揭开杭州私密按摩的神秘面纱

私密按摩，顾名思义，是一种注重隐私与个性化的保健服务。在杭州，这种服务不仅体现在按摩师的专业技术上，更体现在环境的营造与服务的细节上。从踏入按摩会所的那一刻起，您就能感受到一种与众不同的氛围——温馨、雅致、私密。

二、环境与设施——静谧的养生空间

杭州的私密按摩会所通常选址于闹市中的静谧之地，或隐于古街深巷，或坐落于湖畔花园，环境优雅，交通便利。会馆内，装饰风格多采用中式结合轻日式，营造出一种温馨、舒适的氛围。无论是接待区、休息区还是按摩室，都注重细节的打造，力求为顾客提供一个放松身心的空间。

会馆内的设施一应俱全，从高端的按摩设备到精致的香薰精油，无一不体现了对顾客需求的关注。每个按摩室都配备了独立的音响系统，顾客可以根据自己的喜好选择音乐，进一步强化按摩的放松效果。

三、专业按摩师——技艺与关怀并重

在杭州的私密按摩会馆中，按摩师都是经过严格筛选和培训的。他们不仅具备专业的按摩技能，更懂得如何与顾客沟通，了解他们的需求。按摩师们通常采用中医理论为基础的按摩手法，结合现代科技，为顾客提供从头到脚的全方位保健服务。

在按摩过程中，按摩师会根据顾客的身体状况和需求，调整按摩的力度和节奏。他们的手法既专业又温柔，让顾客在享受按摩的同时，也能感受到一份深深的关怀。

四、特色项目——多元化的保健选择

杭州私密按摩会馆提供的项目种类繁多，满足不同顾客的需求。其中，一些特色项目更是备受推崇。例如，结合了中草药热敷的中医按摩，能够有效缓解肌肉疲劳，促进血液循环；而以植物精油为基础的芳香按摩，则能帮助顾客舒缓身心，提升睡眠质量。

五、静谧保健时光——身心放松的绝佳选择

在杭州私密按摩会馆中，顾客可以尽情享受属于自己的静谧保健时光。在这里，没有外界的喧嚣，只有放松的音乐和按摩师轻柔的手法。顾客可以暂时忘记生活中的压力和烦恼，专注于当下的感受，让身心得到充分的休息和恢复。

六、结语

杭州的私密面纱按摩，以其独特的环境、专业的按摩师和多元化的保健项目，为都市人提供了一个放松身心的绝佳去处。在这里，您可以揭开神秘的隐私面纱，享受一段静谧的保健时光，让身心在舒适的环境中焕发活力。无论是为了健康养生，还是为了简单的放松休息，杭州私密按摩都是您不容错过的选择。